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A comment on Ask HN: How would you take care of your mental well-being?. Parent comment

Re:Ask HN: How would you take care of your mental well-being? by NoReg on Saturday January 13, 2024 @05:32PM (#38985310)
I like the list you made for yourself!!! Everyone needs that list.

Thank you for sharing the ACT and I will check out that book.

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