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Re:Grow and Keep Big Muscles by potato24 on Wednesday January 03, 2024 @08:41AM (#38853918)
muscle is not body abuse. Being static is a bigger abuse.
Re:Grow and Keep Big Muscles by throw1234651234 on Wednesday January 03, 2024 @08:57AM (#38854066)
For anyone still on the fence / deluding themselves:

Moving helps joints heal: https://www.arthritis-health.com/types/joint-anatomy/how-do-....

Fitness increases IQ: https://www.sciencedaily.com/releases/2009/12/091202101751.h....