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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Monday January 01, 2024 @04:18AM (#38830628)
Yeah! Benefits of small activities do accumulate and compound! One of my favorite exercise is the ballet elevé and relevé. These really can be done anywhere, even in a fully stuffed long-haul plane. Yes they can be huge help!
Re:Ask HN: Techies, how do you keep yourself physically enga... by idontwantthis on Monday January 01, 2024 @08:29AM (#38831645)
I’ve actually been doing that in my routine, but for rock climbing instead of ballet! I can finally climb without hurting my toes because they are strong enough to not completely flex back when I put weight on them now.
Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Monday January 01, 2024 @01:07PM (#38833818)