Ask HN: Techies, how do you keep yourself physically engaged?

Re:Ask HN: Techies, how do you keep yourself physically enga... by idontwantthis on Sunday December 31, 2023 @09:49PM (#38829401)

For the past few months I’ve been working out for 5 minutes every 30 minutes while working. It’s been a huge help to my productivity and fitness at the same time.

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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Monday January 01, 2024 @04:18AM (#38830628)

Yeah! Benefits of small activities do accumulate and compound! One of my favorite exercise is the ballet elevé and relevé. These really can be done anywhere, even in a fully stuffed long-haul plane. Yes they can be huge help!

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Re:Ask HN: Techies, how do you keep yourself physically enga... by idontwantthis on Monday January 01, 2024 @08:29AM (#38831645)

I’ve actually been doing that in my routine, but for rock climbing instead of ballet! I can finally climb without hurting my toes because they are strong enough to not completely flex back when I put weight on them now.

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Re:Ask HN: Techies, how do you keep yourself physically enga... by akira_f on Monday January 01, 2024 @01:07PM (#38833818)

Ha, have a look here: https://www.reddit.com/r/BALLET/comments/18vom3k/i_recently_...

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