Re:Positive news from 2023
by talldatethrow on Tuesday December 26, 2023 @03:29PM
(#38775721)
Well, these people lost weight for 60 days that they did it. And if they then transition to eating vegetables and meat, they keep the weight off. Pretty obvious really.
Crash diets like this don't work. Sure you may lose pounds the week or two that you try it. But what happens in 6 months? A year? Highly unlikely to keep those pounds off.