Re:OpenCola
by billyzs on Wednesday December 13, 2023 @02:24PM
(#38632840)
RDI for added sugar itself is 24-36 grams which a single 12oz can of Coke exceeds. Measuring in Calories, it's recommended to limit daily intake from added sugar to below 100-150 Calorie. [0]
% of Caloric RDI isn't the whole story. A can of Coke is less of a blip on the radar as you suggested.
% of Caloric RDI isn't the whole story. A can of Coke is less of a blip on the radar as you suggested.
[0] https://www.hsph.harvard.edu/nutritionsource/carbohydrates/a...