Watches are pretty amazing, a mechanical engineering marvel crammed into tiny compartment that can easily keep working for 100 years with minimal upkeep, very sturdy, looking great at almost any design era and helping with time. I never got the lure of 'smart' watches of these days, they all look like plastic toys for kids including most expensive ones, definitely when compared to good mechanical watches. Also in formal environment its one of few 'jewelry' items that are always allowed along with wedding ring, anything else may raise eyebrows and give negative points depending on location/company.

I've seen people's OCD around me or similar issues getting worse with arrival of smart watches and nearly constant interruptions from notifications. Yet those folks don't turn them off even if I mention visible degradation on their part, I guess then they would end up with charging-needy expensive-yet-soon-obsolete gadget without much else (sport monitoring is cool for some folks, again I simply don't get the desire for constant measurements and comparisons - for me it takes away most of the fun that sports should be in first place, I focus on being challenged at my current level, not chasing some meaningless numbers).

I guess if one is 'free' from such things the described effect is less bad, but why the heck would I ever wanted to be notified instantly on my hand when something happens? Peace of mind and clear focus are rare and precious things these days, and this destroys it for few seconds of dopamine kick.