Had braces for years, they removed 4 molars, was horrible, now my smile is too narrow, breathing bad, got TMJ, tongue too big for mouth, recessed chin look worse etc.

Why is it that orthodontics used this method? I can see locally it's still only some dentists that seem to use palate expansion when it's seemingly easier, prettier, quicker, healthier etc. than teeth removal + braces?

Thinking about removing my retainers and having a palate expansion done instead as you recommend as i seriously feel like i'm never really getting enough air during sports, sleep etc.

EDIT: This whole reddit thread is quite crazy, full of people having all sorts of issues cured by various methods that classic ortho wont approve: https://www.reddit.com/r/orthotropics/comments/11ow1yb/expan...