Re:Ask HN: What is one thing that has improved your energy t...
by derAndyG on Wednesday November 15, 2023 @12:28AM
(#38273632)
I am aware of this. I am doing my blood test every 3 months where i check TMAO levels too.
I managed to get the levels back to my base line with garlic extract. I think Andrew Huberman mentioned it somewhere.
Also important, I don’t take Alpha GPC every day. Maybe 3 to 4 days a week
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