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Re:Intermittent fasting more effective than calorie restriction by grecy on Wednesday November 08, 2023 @01:25PM (#38194675)
What humans consider food has changed more in the last 100 years than it did in the preceding 10,000. Eat what your great-great grandmother would consider food, not what a scientist in a lab is trying to sell you as food.
Re:Intermittent fasting more effective than calorie restriction by blargey on Wednesday November 08, 2023 @01:43PM (#38194943)
Cake, donuts, ice cream, etc derive their extreme calorie density and negative satiety from cream, sugar, and frying, not some recent invention by a "scientist in a lab".