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Re:Improving deep sleep may prevent dementia, study finds by joveian on Wednesday November 01, 2023 @02:55PM (#38103133)
Your link does not support your statement, which may not be the case. Even your quoted bit suggests that cannabis just caused less REM sleep that was replaced by taking longer to get to sleep. I couldn't find a particularly good citataion but some say that THC doesn't affect deep sleep (N3) while CBD actually reduces it. All say that the situation is unclear and needs more research.

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