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A comment on Improving deep sleep may prevent dementia, study finds. Parent comment

Re:Improving deep sleep may prevent dementia, study finds by orthecreedence on Wednesday November 01, 2023 @01:01PM (#38101232)
When do you usually go to bed?
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Re:Improving deep sleep may prevent dementia, study finds by TedDoesntTalk on Wednesday November 01, 2023 @02:21PM (#38102577)
Conventional wisdom says do not eat within 3 hours of sleep. If you go to bed at 10:00, nothing after 7:00.
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