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A comment on Improving deep sleep may prevent dementia, study finds.

Re:Improving deep sleep may prevent dementia, study finds by nine_zeros on Wednesday November 01, 2023 @11:30AM (#38099598)
Has anyone tried using lightweight wearables like whoop that claim to help improve sleep and recovery? Wondering how successful these wearables are.
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Re:Improving deep sleep may prevent dementia, study finds by bennyz on Wednesday November 01, 2023 @12:33PM (#38100761)
Check "The Quantified Scientist" on youtube, he does very good wearable reviews and compares them with sleep labs
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