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A comment on Brisk 22-minute walk could offset harmful effects of sitting, study suggests. Parent comment

Re:Brisk 22-minute walk could offset harmful effects of sitt... by milesvp on Wednesday October 25, 2023 @06:42PM (#38019281)
This is a good point. And I think this may be the key. Finding some way for the alert to get up and walk every half hour be not a distraction, just something you react to without breaking concentration. Because I can totally see myself just hitting cancel and getting up and walking without changing what I’m thinking about if the alarm wasn’t toi obnoxious. I already to that for certain alerts
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Re:Brisk 22-minute walk could offset harmful effects of sitt... by deafpolygon on Thursday October 26, 2023 @01:03AM (#38021796)
Practice with this will help you. So, at first - it may distract you, but with repeated practice, you'll be able to sustain your focus even as you go for a walk.
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