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Re:Brisk 22-minute walk could offset harmful effects of sitt... by kjkjadksj on Wednesday October 25, 2023 @01:53PM (#38015850)
Its not about the environment, its about getting out of the damned house and away from distractions. When I go on walks in my neighborhood, thats when the deep thinking happens. Nothing to distract you, just you and your thoughts. I’m not even thinking about where I’m walking to. I’m thinking about all kinds of things. Sometimes the 20 minute walk turns into an hour and I don’t even realize it if I’ve really been pondering.

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