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A comment on Karaniya Metta Sutta: The Buddha's Words on Loving-Kindness. Parent comment
First impression may not be great. It's kind of cringey at first. It helps to think about this on biological level - there are parts of brain that give meaning to our lives, and this is how we train them.
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First impression may not be great. It's kind of cringey at first. It helps to think about this on biological level - there are parts of brain that give meaning to our lives, and this is how we train them.