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Re:Impacts of Lack of Sleep by atmosx on Monday October 09, 2023 @12:13AM (#37816869)
Are you physically tired when trying to sleep? Without a level of physical activity is next to impossible to achieve a good night sleep.
Re:Impacts of Lack of Sleep by mmanfrin on Monday October 09, 2023 @01:51AM (#37817268)
Yes, I've actually been more physically tired than usual lately (training/gym which never used to be part of my routine now are). Last week I was dead tired and had exercised for hours and I still had trouble sleeping.