Re:Milk Tea Addiction
by slothtrop on Monday October 02, 2023 @09:31AM
(#37737832)
And sugar, and fat, if this is the milk tea I'm thinking of (aka bubble tea / boba tea)
[ Parent
| on HN ]
Re:Milk Tea Addiction
by londons_explore on Monday October 02, 2023 @09:39AM
(#37737945)
lots of sugar. A typical large bubble tea contains 11 spoons of sugar. The total recommended sugar consumption in all foods and drinks is 7 spoons.
And plenty of studies have linked excess sugar with depression [1]
[1]: https://www.webmd.com/diet/what-to-know-about-sugar-and-depr....
Yes. Some vendors allow you to control the sugar content, at least. I had ordered a drink with "light" sugar once (1/4 of normal amount) and it still tasted plenty sweet to me, and probably still topped at 350-400 calories. I usually never drink my calories.