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A comment on Ozempic Can Cause Major Loss of Muscle Mass and Reduce Bone Density. Parent comment

Re:Ozempic Can Cause Major Loss of Muscle Mass and Reduce Bo... by foxyv on Monday September 18, 2023 @02:34PM (#37560129)
There is a lot of evidence that high impact sports like running actually improve joint health. Especially if they practice appropriate resting and nutrition. I suspect that a lot of the injuries we associate with high impact activities are from people who have lost conditioning from inactivity, attempting to resume exercise without knowing their new limits.

https://www.nm.org/healthbeat/healthy-tips/fitness/is-runnin...

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Re:Ozempic Can Cause Major Loss of Muscle Mass and Reduce Bo... by red-iron-pine on Monday September 18, 2023 @03:24PM (#37560777)
same idea as building a callous on your hands or feet. lots of use tends to toughen your joints.
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