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Re:Breakfast cereal is in long-term decline by katbyte on Sunday September 17, 2023 @02:13PM (#37547839)
type and how you consume sugar matters. HFCS is really really bad for you or consuming sugars in fruits with fiber lowers the insulin spike and absorption rate.

https://youtu.be/dBnniua6-oM?si=1_OBYqk6vmQl4N5K

So I’m sorry but some sugary foods ARE inherently bad and sugary cereals are one of them and that’s not even getting into the addiction side of it and how marketing them to kids sets many up for obesity and chronic diseases

Btw you can also be “skinny fat” from sugars

Re:Breakfast cereal is in long-term decline by diogenes4 on Sunday September 17, 2023 @02:56PM (#37548235)
I don't deny this at all, but this still requires context to determine "health". I truly resent the conception that sugar is somehow a toxin and not a necessary nutrient.

I also don't want to truly deny the addictive nature of sugar. It can have enormously negative effects on peoples lives. The answer is not to reject sugar, though! It is to moderate sugar intake.

Re:Breakfast cereal is in long-term decline by katbyte on Monday September 18, 2023 @12:45AM (#37552333)
The thing about addiction and the way pure sugar acts on some people is they cannot moderate- especially when the addiction is formed at a young age

People who start smoking before their 20s have a much MUCH harder time quitting.

Re:Breakfast cereal is in long-term decline by diogenes4 on Monday September 18, 2023 @03:08AM (#37553202)
Sure, but nicotine can be completely eliminated from a diet. Sugar cannot be. The idea of rejecting sugar as unhealthy is beyond absurd.
Re:Breakfast cereal is in long-term decline by katbyte on Monday September 18, 2023 @07:39PM (#37563722)
added sugar IS unhealthy. Too much nature sugar IS unhealthy. acting like its not is silly.