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Re:Ask HN: Do you use food as a performance enhancing drug w... by vmurthy on Thursday September 14, 2023 @06:33AM (#37507155)
Believe it or not, having a very light stomach gives a big boost to energy levels and alertness. On the inevitable days I feel very dull (mostly afternoons) I follow yoga nidra practises for about 20 minutes ( it’s on YouTube. Pick any ) . It’s also called NSDR ( non sleep deep relaxation ) if you’re a fan of Huberman
Re:Ask HN: Do you use food as a performance enhancing drug w... by TurkishPoptart on Thursday September 14, 2023 @06:42AM (#37507225)
When I do this I just end up falling asleep and napping repeatedly on the couch.