Learn an instrument, make your own music; read a map, navigate for yourself; don't call people, talk to the people you're with; don't pay for shit, you've got enough of it already. Doing this one day a week sounds like an excellent idea to me, and if it sounds like a hardship to you, perhaps the author made a point.
"Tell our readers about a problem facing American society—and, more importantly, how you would fix it. The problem could be technological, cultural, political, or social in nature, or something else entirely. But we are especially interested in problems facing young Americans that older generations have misunderstood, missed, or maybe even created. In 2,000 words or fewer, please illuminate the problem and how your generation might break out of it."
So he wrote about how he was addicted to tech, and what he did to get un-addicted. It seems reasonable.
What would be an acceptable thing to be addicted to, in your opinion?
> I am now going into my junior year at Midland School. Whenever I am home, I find myself on my phone much less, and then only to catch up on my favorite TV shows and to talk to the numerous lifelong friends I have made at school. Midland helped me change how I live my life. I’m no longer dependent on a smartphone.
For another, going entirely without a smartphone for awhile is a completely alien concept to a large segment of the population. Expanding your horizons is rarely a bad thing.
Sharing an experience like this is a great thing.
The issue isn't with having a smartphone, but being addicted to apps on it. Having a smartphone and watching TikTok 12 hours/day on it is nowhere near having a smartphone and using it to listen to music, check public transport schedule, call people, use it as GPS or to pay for things, etc.