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A comment on How scientists are bringing advanced meditation out of the monastery. Parent comment

Re:How scientists are bringing advanced meditation out of th... by BarryMilo on Tuesday August 22, 2023 @03:18PM (#37227338)
To be clear, there are many types of meditation, each with its own goal (or none at all). Some of them are "merely" relaxation exercises, but that is also something that is very much needed in today's world.
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