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A comment on Anxious brains redirect emotion regulation. Parent comment

Re:Anxious brains redirect emotion regulation by Cthulhu_ on Monday August 21, 2023 @07:36AM (#37208118)
Definitely sounds like not a good thing, even though it ties in with pithy sayings like "expect the worst but hope for the best" or "Don't get your hopes up and you'll never be disappointed".
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Re:Anxious brains redirect emotion regulation by solarmist on Monday August 21, 2023 @07:24PM (#37216668)
Yeah that advice is the worst if you actually live it.

Prepare for the worst (as in planning), but never take it to heart or you’ll drown.

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