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Re:Anxious brains redirect emotion regulation by NayamAmarshe on Monday August 21, 2023 @01:33AM (#37205795)
That's what I meant. Even if you imagine a scenario you can successfully predict (a cashier handing you your change, for example), how it plays out in experience is always different.

Anxiety causes you to imagine how a scenario would play out, in detail. Flashes of things going wrong, something breaking apart and all the terrible things that a horror movie director could imagine.

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