Re:Anxious brains redirect emotion regulation
by scruple on Monday August 21, 2023 @01:08AM
(#37205687)
It's sort of a meme but I experience this pretty frequently with running. I've been a distance runner for over 30 years now but when I have a long run and I wake up and I'm just not feeling it, I will stare at my running shoes with pure hatred for a while before finding the courage to lace up and move. It's always the right decision, I always feel incredible once I get going, but it's sometimes very hard to summon the motivation at the onset.
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