Re:Launch HN: Stellar Sleep (YC S23) – An app that helps peo...
by wruza on Wednesday August 09, 2023 @03:49AM
(#37059772)
I think this summary is ignoring CBT-I aspect, assuming they managed to make it work without interaction. CBT is pretty much a specialty that you learn with a therapist. My main concern about subj is on that. And also: if they really pulled it off, they may just pivot/extend to full-on CBT as well.
- send them a daily quiz and youtube video
- suggest a bedtime
Is that an accurate summary?