Also, my argument doesn't "boil down" how you present it, you're severely misrepresenting what I said. The point is just because some people think it has helped them, doesn't mean it did. We're trying to attribute cause to effect, but we're often wrong about it. Our brain works by association, and associations are commonly misattributed.
This is why studying the field scientifically is important, rather than relying on "proof by testimonial". Especially the testimonials of fragile, suggestible people who would look for someone to lean on and trust by the very definition of their conditions.
There are still places where your doctor would send you to the local homeopath. Doesn't make homeopathy science. Or to the local priest to get exorcised. Doesn't make exorcism science. It simply makes them culturally accepted.
Cultural acceptance and science are not the same thing. Although often confused.
So no, I don't think this is a good comparison at all.
Just few decades ago you'd be referred for lobotomy in the US if you had... "unrest" I suppose. Or how about getting a red hot rod in the ear? Official cure for headache. But suddenly, here and now, we know everything, and nothing of anything we believe can possibly be false. It's always the same fallacy.
One has to be skeptical of everything, unless there are hard facts. Unfortunately psychotherapy is not hard science, by which I mean most of it doesn't lay in discovery following the scientific method in a rigorous, reproducible way.
In fact, the biggest component of the so called "replication crisis" comes from social studies, psychotherapy and psychology. It's full of papers proving "whatever" about human behavior.
That's not true. Homeopathy in Germany is not part of official coverage. There are some select healthcare providers that refund some homeopathy costs, up to a few hundred euros annually, but the overwhelming majority does not even do that.
https://www.iamexpat.de/expat-info/german-expat-news/german-...
https://undark.org/2020/03/16/homeopathy-globuli-germany/
https://www.dw.com/en/german-health-insurers-urged-to-end-ho...
A prominent counter example to this is the treatment of PTSD.
It absolutely does not. The GP dismissed the usefulness of studies and posited that personal anecdotes were sufficient.
Maybe, and I know this seems like a crazy idea, we should look into that? It seems like a pretty big blindspot to dismiss all of that outright because the mechanism of action isn't yet understood or because it clashes with philosophical views that were common among some academics who died last century.
Another version that doesn't require endorsing esoteric practices is just acknowledging the effects of confession and things like faith healing, the "born again" phenomenon, etc. Here you see people reaching sustained ecstatic states through entirely mainstream Western practices.
Regardless, research does seem to show that methodology contributes very little to the effectiveness of therapeutic intervention. This is basically true in my experience. The most effective therapists have cultivated a certain quality of presence. If you want to look at it in a materialist frame, you could say they have a calm nervous system, which allows the clients nervous system to entrain to calmness and reinterpret challenging psychological material in an environment of held safety, similar to being held by a securely attached mother as a child.
Little about healing will be truly understood at the 'New York Times pop psych article level' of understanding until Western psychology fully integrates the insights of the great wisdom traditions, psychedelic medicine traditions, etc. This is currently happening very quickly and most advanced practitioners in the wild are well past the Overton Window.
Which is not to say psychotherapists don't do anything right. Maybe they do something right. But it may be almost by accident, or maybe much is not needed for you to feel someone's got your back.
These trends, of solving a given problem a given way, are largely cultural. I wouldn't be surprised if one day we see present day psychotherapy as flawed as we see alchemy today.