Re:Scientists May Have Found Mechanism Behind Cognitive Decl...
by Aerroon on Sunday July 30, 2023 @08:50AM
(#36930656)
Make sure it's vitamin K2 and not K1.
Vitamin K2 is what essentially takes calcium out of your blood and puts it in your bones (and teeth). It's something that's rather lacking in western diets and could be a big reason why people in western countries suffer so many bones injuries in old age (and why our teeth suck).
Vitamin K2 is what essentially takes calcium out of your blood and puts it in your bones (and teeth). It's something that's rather lacking in western diets and could be a big reason why people in western countries suffer so many bones injuries in old age (and why our teeth suck).