My impression as well. Though I'm biased, because it's also the case for me specifically, so I tend to see the world through that same lens.

In my case, I didn't give up social media entirely, but mostly shifted back to "web forums", which also seem to be experiencing some sort of renaissance (another data point). They have more of a local/semi-closed community feeling, as opposed to the "wide open sea" of major social media.

I consider HN to be one of those "forums", although it's more a bit of a hybrid between the two worlds, and of course it has been existing all along.