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Re:Mindfulness-Based Programs Show Promise in Reducing Psych... by FrustratedMonky on Friday July 28, 2023 @08:28AM (#36905862)
>" Instead of focusing on the source of stress and trying to solve the underlying issues, it fights the symptoms."

This isn't bad. One can take medicine to reduce a fever to help the body heal.

Nobody says "but reducing the fever is worthless, that is just treating a symptom".

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