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Re:Mindfulness-Based Programs Show Promise in Reducing Psych... by Knee_Pain on Friday July 28, 2023 @06:08AM (#36904869)
My smartphone does exactly what I tell it to do during my meditation time. You keep arguing a strawman using religious language.
Re:Mindfulness-Based Programs Show Promise in Reducing Psych... by orange_fritter on Saturday July 29, 2023 @12:32AM (#36916949)
I'm not religious but I find the commercial and unnatural connotations of the electronic device to be a barrier - meditation often focuses on primitive physical sensations, whereas digital devices seem to work in contradiction to physicality.

Meditation is a very personal experience and strangely many people are telling eachother how it "should" be done. As if their way, which works for them personally, is the only way.

I find the direct involvement of a digital device to be somewhat unnerving and distracting. I use my Apple iPhone with my paid app about 50% of the time.

Re:Mindfulness-Based Programs Show Promise in Reducing Psych... by lazide on Monday July 31, 2023 @12:46AM (#36938904)
Sounds like you’re on of the few that has managed it. I have yet to see anyone else who has - spam calls, texts, random notifications from whatever app someone forgot to include in the focus config, etc. seem more the norm.

Frankly, why not just leave it out of the room? Oh, except for the app I guess.