I also have dream continuity which I've gathered is fairly weird? Like there are consistent physical and 'multiversal' rules and I can visit the same places over and over + have impacts that last from one dream session to another.

I can also read which apparently isn't universal.

Maybe I'm out of the loop here, but why would this be a reason to want to be in contact with someone? You can read accounts of this and imagine it.

Proper sleep makes you a better you.

It's unclear if people getting proper sleep, but don't dream, exist.

It's very clear (to me) that people who dream all the time are getting proper sleep.

(joking) I thought you wanted to be in their dream.

My mum had the same dream every night with someone chasing her. She would wake up the moment they caught her. I asked her to describe the surroundings then told her at which point I would enter and scare them off.

The next day she put up a face that explained everything. I laughed so hard.