I think this is common theme in eastern religions. I feel like I’ve also seen aspects of this in western philosophy. My disclaimer here is I am not well read in any of these topics!

My more general insight is that humans have put a lot of work into trying to seperate themselves from the complications of our obligate social brains. We will always feel bad, but maybe it can be ameliorated.

You Are Here by Thich Nhat Hanh explores this idea a lot. To the extent you consider Buddhist philosophy religious, it is still religious, but it is not the Bible. However the philisophy is similar enough that the author actually references both in harmony. That said it's also a very well received book among secular audiences so if you're intrigued by the idea and don't care much for the Bible, I think you'd like it.

Thank you! I’ll check it out.