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A comment on Never waste your midlife crisis. Parent comment

Re:Never waste your midlife crisis by layman51 on Monday July 17, 2023 @11:14PM (#36767378)
May I ask for further advice on your fourth bullet point about “outsourcing your mental health”? I understand you might need to shop around like you maybe go to a cognitive-behavioral therapist, or psychoanalyst, or buy a Transcendental Meditation (TM) course.
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Re:Never waste your midlife crisis by operatingthetan on Tuesday July 18, 2023 @01:27AM (#36768178)
>or buy a Transcendental Meditation (TM) course.

That's a cult, so maybe some other kind.

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Re:Never waste your midlife crisis by sph on Tuesday July 18, 2023 @06:58AM (#36770415)
Talk therapy with a psychotherapist. The ones that listen and don't do much talking, not the ones that prescribe (which are called psychiatrists).

If all else fails, M-x doctor. It's a thing.

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