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A comment on Show HN: Workout.lol – a web app to easily create a workout routine. Parent comment

Re:Show HN: Workout.lol – a web app to easily create a worko... by lukas099 on Monday July 17, 2023 @07:14PM (#36765399)
It is overwhelming your work capacity that really leads to injuries. Form doesn't matter for that.
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Re:Show HN: Workout.lol – a web app to easily create a worko... by zls on Thursday July 20, 2023 @02:07PM (#36804336)
I agree in general, but not for beginners. If you’re some college kid whose idea of form comes from books and YouTube, odds are you’re doing something so wrong that you’ll tweak your back deadlifting or squatting long before you’re capable of overwhelming your work capacity.
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