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Re:Show HN: Workout.lol – a web app to easily create a worko... by bjornasm on Monday July 10, 2023 @12:07PM (#36668359)
I disagree with you. Its over 10 years ago I medaled in an national powerlifting competition. Nowadays I just want to lift some weights, and have no intention of following a set program ad I have no end goals other than to keep healthy and fit. I'm pretty sure im not the only one who likes some variation without going full crossfit.
Re:Show HN: Workout.lol – a web app to easily create a worko... by herculity275 on Monday July 10, 2023 @12:16PM (#36668486)
But you're not a novice, you clearly know what you're doing. I'm saying that somebody who's just starting out and doesn't know how to do a proper squat shouldn't be tinkering with their sets too much.