Re:The Guardian bans all gambling advertising
by guerrilla on Thursday June 15, 2023 @09:34AM
(#36340258)
> If i wanted to gain 2kg of weight id have to consume around 10000 excess calories over a period of two weeks.
Which is of course trivial to do. That's one kebab extra per day.
You just don't eat caloricilly dense food at a high frequency and grossly underestimate how many calories someone can eat in a day [1]. Also, for most people losing 1kg a week is considered very fast weight loss at the border of what's recommended for safe caloric restriction.
Which is of course trivial to do. That's one kebab extra per day.
You just don't eat caloricilly dense food at a high frequency and grossly underestimate how many calories someone can eat in a day [1]. Also, for most people losing 1kg a week is considered very fast weight loss at the border of what's recommended for safe caloric restriction.
1. https://news.ycombinator.com/item?id=36339530