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Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by basisword on Sunday May 28, 2023 @12:38PM (#36105601)
I’m not sure how correct that is. Particularly in certain countries and especially in winter. I get out for more than 30mins every day and my levels are deficient when I tested.
Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by bqmjjx0kac on Sunday May 28, 2023 @12:50PM (#36105707)
It also depends on your skin color and latitude.
Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by jgalt212 on Sunday May 28, 2023 @12:54PM (#36105734)
it varies greatly person to person.
Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by itake on Sunday May 28, 2023 @01:24PM (#36105962)
+1. I was deficient, despite averaging 7000 steps per day (80 min of walking). I also live in seattle and stay bundled up
Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by PartiallyTyped on Sunday May 28, 2023 @01:26PM (#36105987)
Copenhagen in the winter will have you sit outside all day. All 6 hours of it.