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A comment on Chronic stress can inflame the gut – now scientists know why. Parent comment

Re:Chronic stress can inflame the gut – now scientists know why by Lapsa on Friday May 26, 2023 @04:18AM (#36081468)
"what does the process of reversing that inflammation look like?" "that can take awhile to undo" think you answered it yourself. stress less and wait
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Re:Chronic stress can inflame the gut – now scientists know why by Lapsa on Friday May 26, 2023 @04:20AM (#36081478)
(in the spirit of "eat less, move more" for losing weight)
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Re:Chronic stress can inflame the gut – now scientists know why by cpncrunch on Friday May 26, 2023 @09:44AM (#36084032)
Also, have a healthy and easy to digest diet, and don't try to eat too much (don't push too much undigested food through your gut, which will cause further issues by feeding the bad bacteria). Pre and pro biotic food may also help.
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