Re:Man Cures Acid Reflux By Eating Upside-Down
by mcv on Thursday May 25, 2023 @05:04AM
(#36068493)
I have a prescription for daily 40mg pantoprazol, which reduces the amount of acid my stomach produces.
But I've also noticed that it doesn't work as well if I eat too much or eat too late in the evening. It makes sense that your stomach produces more acid in response to eating, so simply eating less can also lead to less reflux. Losing some weight would be a nice bonus for me, but I haven't been very successful at that yet.
That said, training my oesophagus to keep the acid in my stomach also sounds like a good idea.
But I've also noticed that it doesn't work as well if I eat too much or eat too late in the evening. It makes sense that your stomach produces more acid in response to eating, so simply eating less can also lead to less reflux. Losing some weight would be a nice bonus for me, but I haven't been very successful at that yet.
That said, training my oesophagus to keep the acid in my stomach also sounds like a good idea.