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Re:Man Cures Acid Reflux By Eating Upside-Down by tomtheelder on Wednesday May 24, 2023 @04:40PM (#36063591)
Do you drink coffee or some other caffeinated beverage? For me, caffeine is THE trigger for reflux. Secondary trigger is portion size. If I don't drink caffeine and I keep my meals relatively small I'm generally fine.
Re:Man Cures Acid Reflux By Eating Upside-Down by adamgordonbell on Wednesday May 24, 2023 @04:44PM (#36063638)
That could be it. My mom had reflux and had to stop coffee. I'm pretty hooked though. I guess I should try stopping.