Re:Give your brain time to think and remember
by a_petrov on Wednesday May 17, 2023 @11:55AM
(#35977134)
Been there, done that.
- Doing the dishes - podcast
- Walking in the lunch break - audiobook
- Cycling in the park - audiobook
After a couple of months I felt my brain is completely fried from that information overflow.
Now I don't even put my earbuds, unless I'm in a very noisy area and I need to focus on a work task.
I'd say what you describe is an active form of meditation. I do that now when swimming, walking, or simply having a coffee in the morning and looking at the ocean.
- Doing the dishes - podcast
- Walking in the lunch break - audiobook
- Cycling in the park - audiobook
After a couple of months I felt my brain is completely fried from that information overflow.
Now I don't even put my earbuds, unless I'm in a very noisy area and I need to focus on a work task.
I'd say what you describe is an active form of meditation. I do that now when swimming, walking, or simply having a coffee in the morning and looking at the ocean.