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A comment on Give your brain time to think and remember. Parent comment

Re:Give your brain time to think and remember by sosuke on Wednesday May 17, 2023 @11:49AM (#35977050)
Soooo did you come up with good habits to handle the thoughts causing stress and anxiety? Was the change good or bad?
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Re:Give your brain time to think and remember by endorphine on Wednesday May 17, 2023 @01:18PM (#35978396)
Nothing particularly fancy, just being more mindful and conscious of when I tend to do this, and deliberately stop doing it.
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