News for hackers. Stuff that matters.

A comment on Tell HN: Putting mirrors around my desk improved my posture. Parent comment

Re:Tell HN: Putting mirrors around my desk improved my posture by winrid on Sunday May 14, 2023 @03:43PM (#35940776)
Daily morning plank helps me a lot. I try to do a minute every day.

You need to consciously fix your posture. Talk to a specialist. They will show you how you are supposed to sit/stand, and it will take months of work to fix it and create the new habit of standing/sitting properly and not like a potato :P

[ Parent | on HN ]
Re:Tell HN: Putting mirrors around my desk improved my posture by __MatrixMan__ on Sunday May 14, 2023 @06:45PM (#35942029)
+1 for "talk to a specialist". I try to stick with insurance that doesn't require a referral so I can just walk into a physical therapist.
[ Parent | on HN ]