Re:Mushrooms and sunlight for making Vitamin D supplement
by deweller on Thursday May 11, 2023 @11:43AM
(#35903817)
Where are you getting this information? My understanding is that Vitamin D production in the body is correlated with the directness of the exposure to the sun - therefore the most D is made at solar noon.
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Re:Mushrooms and sunlight for making Vitamin D supplement
by hutzlibu on Thursday May 11, 2023 @11:53AM
(#35903979)
Yes and for example in central europe, you won't get enough UV-B from the sun in the winter months at all, as it is filtered out by the atmosphere (low angle, more atmosphere to pass through). But in the sommer, one still should avoid the sun at noon, because of sun burns.