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A comment on Ask HN: How did you train for your first 5k/10k?.

Re:Ask HN: How did you train for your first 5k/10k? by ssss11 on Tuesday May 09, 2023 @05:33PM (#35880657)
My wife used a free technique called something like “couch to 5k” which works well. It get you to progressively improve from a short distance up to 5k - google it and take a look. Best of luck.
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