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Re:70% of Type 2 Diabetes Cases Linked to Food Choices by rcme on Saturday May 06, 2023 @10:51PM (#35847445)
I occasionally get hypoglycemia. For me, it tends to be worse if I eat a lot of sugary foods the day prior and then go through a prolonged period of not eating. Like if I eat ice cream at night and then skip breakfast.

One trippy thing to try is to go on a keto diet. When your body is in ketosis, it stops using glucose as an energy source, so you shouldn't get hypoglycemia. It's actually a strange feeling. In my case, my energy level feels much more constant throughout the day.

Re:70% of Type 2 Diabetes Cases Linked to Food Choices by base698 on Sunday May 07, 2023 @10:36AM (#35851979)
This is what my wife did and it worked for her. She used to crash hard when eating a higher carb diet. She would hit in the 60s. After switching to keto it was more modulated and stays in the 80s.
Re:70% of Type 2 Diabetes Cases Linked to Food Choices by red-iron-pine on Monday May 08, 2023 @01:37PM (#35864527)
Had great results with Keto but was effectively impossible to maintain -- too many cheap carbs, and lots of them too delicious to ignore.

Like, the keto pizza just isn't the same