Re:70% of Type 2 Diabetes Cases Linked to Food Choices
by base698 on Sunday May 07, 2023 @10:36AM
(#35851979)
This is what my wife did and it worked for her. She used to crash hard when eating a higher carb diet. She would hit in the 60s. After switching to keto it was more modulated and stays in the 80s.
Re:70% of Type 2 Diabetes Cases Linked to Food Choices
by red-iron-pine on Monday May 08, 2023 @01:37PM
(#35864527)
Had great results with Keto but was effectively impossible to maintain -- too many cheap carbs, and lots of them too delicious to ignore.
Like, the keto pizza just isn't the same
One trippy thing to try is to go on a keto diet. When your body is in ketosis, it stops using glucose as an energy source, so you shouldn't get hypoglycemia. It's actually a strange feeling. In my case, my energy level feels much more constant throughout the day.