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A comment on The Role of Diet on the Gut Microbiome, Mood and Happiness. Parent comment

Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by swalling on Wednesday April 26, 2023 @01:22PM (#35717141)
Potatoes produce the highest level of satiety compared to other carbs. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267283/ Combined with fats via frying or baking, and it's not a joke that they would make you feel the most full compared to a similar amount of rice or refined wheat bread/pasta.

A slightly healthier but equally delicious replacement for fries are oven-roasted or grilled duck fat potatoes with the skin on.

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Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by shafyy on Thursday April 27, 2023 @05:27AM (#35725463)
Fucking love oven roasted fat potatoes with the skin on. I never make fries at home, exactly for the health reasons (also I don't have a fryer). But still, sometimes fries and a beer are a great combo, especially if you get excellent fries.
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