Re:Longevity Study Across 5 Species Found a New Pathway to R...
by nikhilsimha on Sunday April 23, 2023 @06:37PM
(#35681382)
It does get easier with repetition (mentally and socially).
I do a water fast on thursdays (~36 hrs). I find that to be much easier than intermittent fasting mentally somehow.
It's a bit tough for me at the moment as I WFH and $wifie is horrified by the idea of fasting, but well if I don't get fired over next two weeks I'll start going into the office.